top of page
infinitelogo 971x425px.jpg
            Biomechanics coaching

 

The Intrinsic Biomechanics program is based on the idea that everything in the body is connected.

 

A "tight" muscle in one place can create discomfort in another...

​

Read more

            Sports Biomechanics

 

Athletes have been perfecting their Intrinsic Biomechanics for over 25 years.

​

You now have access to this evidence based system to help improve your performance in whatever sport you partake of.

​

To book an assessment or for more information on how I can help you,

get in touch today!

​

            iMoveFreely® classes

 

The iMoveFreely® Programme is a series of low grade exercise techniques, which have been designed through over 25 years of research, into a logical, evidence based system that makes exercise prescription safer.

 

It does this by improving movement ability which reduces risk using a very simple pyramid approach to exercise.

​

Read more...

bottom of page