infinitelogo 971x425px.jpg
            Biomechanics coaching

 

The Intrinsic Biomechanics program is based on the idea that everything in the body is connected.

 

A "tight" muscle in one place can create discomfort in another...

Read more

            Sports Biomechanics

 

Athletes have been perfecting their Intrinsic Biomechanics for over 25 years.

You now have access to this evidence based system to help improve your performance in whatever sport you partake of.

To book an assessment or for more information on how I can help you,

get in touch today!

            iMoveFreely® classes

 

The iMoveFreely® Programme is a series of low grade exercise techniques, which have been designed through over 25 years of research, into a logical, evidence based system that makes exercise prescription safer.

 

It does this by improving movement ability which reduces risk using a very simple pyramid approach to exercise.

Read more...